Gratitude & Grief Practices

Gratitude & Grief Practices For Joy During Challenges Gratitude practices are always helpful during times of struggle and challenge. There are many resources to find helpful gratitude practices. I find gratitude is only one side of the coin, the other is naturally...

100 Year Old Grandma: Advice for peaceful living

When I am feeling flattened by life, I use my emotional agility skills to rebound. But, sometimes I just want advice from a very wise, not giving a shit, 100 Year Old Grandma. So, I found one. Her name is Tilly.  Here’s what she has to say. I’ve found it...

Beauty Tip: Get a sister wife

Beauty Tip: Get a Sister Wife Want to look more beautiful and radiant in the morning? Feel fresh, clear and full of sparkle while another woman is sharing the work load. Think of it, someone to talk to about how ridiculous your husband is being, how many things...

Laziness Promotes Beauty

A few years ago I was at a retreat listening to Thich Nhat Hanh talk. He was giving gem after gem about compassion and living a peaceful life. My very favorite thing he said was, “Ask yourself, am I being lazy enough today?” Holy shit, that rocked my...

Dream Manifestation Personality Types

Achieve your dreams while creating with inspiration in life! Here is a helpful list of personality types that shine though in the process of goal and dream manifestation. By identifying your type, or types, you will be able to understand where you get in your own way...

Insight Meditation

Insight Meditation There are many ways to do a meditation. The main point of any meditation is to quiet your mind for relaxation and healing. There will still be chatter in your mind most of the time, but with practice you can have more peace and calm. Meditations can...

Prayer for Love and Peace

Inspiration For Love & Peace Here is a great prayer to connect with the inspiration of love and peace to set the tone of your day: “Dear God (source, spirit, etc), I ask today that my mind become still like a stone mountain. I ask that my body be surrounded and...

Manifesting Money- A Bigger Perspective

Manifesting Money- Spiritual Truth Wow, what an enlightening session I just had with a client. In the intuitive business reading I was giving, her spirit showed me her truth around manifesting money, which is much closer to the spiritual truth for all of us. It is my...

Soul Purpose Perspective on Life’s Challenges

Life from a Soul Purpose Perspective From a view of the soul there is no judgement, no expectations. Focus on and appreciate what you have. Seriously, gratitude for what you have right now, regardless of what you don’t, is the path of connecting with your...

Gratitude Practices For Soul Alignment in Business

Gratitude has been invaluable to for growing so many businesses. Here are the Top 3 practices to align your soul in gratitude in your business. Simple easy practices that will raise your vibration and help you attract more clients, and feel more fulfilled as an...